Pilates Small at equipment we recommend:

There are so many innovative solutions to home Pilates these days from small and foldable to larger more all-encompassing options for reformers, reformers with towers and Pilates chairs. The important thing is they all work so no matter how limited your budget or your space you can get started with equipment that will help you gain more strength and resilience.

exercise ball back extension

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Pilates exercise rolls

Rolls come in many densities and sizes and you can do an almost endless variety of Pilates exercises on the foam rolls!

Adobe stock photo of woman over 50 on Swiss ball doing abdominal curl

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Pilates exercise balls

Swiss balls and smaller balls can make Pilates mat work challenging and keep you interested even without a reformer or any of the larger equipment.

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