Even if you don’t have a lot of space there’s equipment that will work for you!
Equipment Options
Explore a wide range of equipment tailored to your needs.
Mat-and small Equipment
For small spaces
Set up your own home studio with just a mat, weights, Swiss balls, foam rolls, Pilates Circle and more.
There are hundreds of exercises you can do to firm and tone and gain flexibility and improve your balance using just a mat and small equipment you can keep in a gym bag or basket in the closet.
The mat is a great place to start for active agers without a lot of space to work out.
Wall Units and Towers
If you have a wall space
There are many wall units and tower configurations available to use with or without the reformrer.
All you need is the space of a mat and a sturdy place to install a wall unit.
The Pilates tower or Pilates springboard wall-unit is a flexible piece of equipment that can challenge beginners as well as advanced older athletes
Reformer and Chair
For larger spaces you can add more stuff!
The pilates reformer and combination tower are a good fit if you have plenty of space, The reformer is the workhorse of Pilates giving you endless variety for light full body resistance training. The variety of exercises make it ideal for beginning elder athletes as well as the super fit aging athlete.
The Wunda Chair alone gives you lots of standing, seated, and lying down exercises, which will challenge your core and balance. The chair is a wonderful alternative if you have limited space.
Contact Zoe to learn more!
