This post contains product affiliate links. We may receive a commission at no extra cost to you, if you make a purchase after clicking on one of these links I have worked out on the Faittd reformer tower combo, and I can’t see any difference between the feel of Balanced Body Reformers and Faittd except
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The answer is yes! Pilates is great for men of all ages because they tend to gravitate toward exercise and sports that lead to imbalances and tightness. For instance, men are better at weight training so they tend to do more of that than women do. Or they might run or bike exclusively which overuses
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